I have been so filled with pain and fear and anger over the last few days, and I just can’t stay there.
So I did a brief 5 minute meditation to get to a place of peace and love – perhaps it will help you feel the same.
I’ve recorded a new message for the solstice with details on the work that I’ve been doing for the planet as well.
I’m working with more guides now – some I’ve known for a while and some new ones – they are all masters of light geometries and love as a frequency framework for physical manifestations. In the message I refer to light coming onto the planet now – I’m seeing this as nets of love, triangulated networks of light. They get absorbed into the soil like snowflakes falling and melting into the ground.
They enter the waters of the rivers and oceans as well and they are filled with a frequency, a tone, which helps stabilize and sustain the planet. Calming and nourishing.
You can tap into this by putting your bare feet on the ground, breathing deeply, and being grateful for life. Sending thanks into the planet. There will be a reverberation of this energy and frequency that moves up through your feet into your heart. It will rest there as a seed, as a mini-generator of gratitude to fuel the expression of your gifts. It will help you bloom.
I’ve been hiding again, for months. It’s a long pattern that I use whenever I’m feeling bad about myself. I started to come back out of the mud this last week and checked in with some friends on a similar spiritual path – it seems that everyone has been doing it. Maybe it was a general ‘hunker down it’s winter’ kind of thing but for me it was something else.
At least I’ve been meditating/working with my guides. Sometimes. When I’m not feeling worthless. In this work I’ve been spending time with Pan and the Devas and Elementals sending light into the planet and into the land and water. Recently I’ve been guided to send this energy into the trees (and then into the soil and water). With my background in forestry and my love of trees this has been really fun.
I got a message from Pan last night while doing this work – here is part of it:
There are going to be rolling waves of light coming on to the planet soon – from the Galactic Center as well as other sources. These waves will cause things to roll and shift – from a societal level as well as on the ground. We must stabilize the energy fields as we can. The energy we carry forth now will be anchored into the core of the planet to help her hold steady. Let’s begin.
We did a meditation that brought forth crystalline energies, divine blueprints, and energy from the Aquarian realm. I ended up seeing myself as a crystal transmitter (like a radio transmitter) and feeling connected to everything, including all the plants in my garden. Pretty trippy Friday night – I loved it.
So I’ve decided to share that process with you on a live call – we will spend some time getting grounded, filled up with light, and then sending it around the planet and into the trees.
Although I’ve been working with Pan for decades, I haven’t shared much of this work before (treating it as ‘my work’ and not something anyone would be particularly interested in).
I know that part of that is me still wanting to hide. Which is silly and so last year. 🙂 So I’m going to be sharing more of this work and inviting you to take part if you’d like.
The upcoming call is Wednesday May 4th, 2016 at 7 pm CST. It should be an hour at most. Here are the call in details:
Dial: (605) 562-3140 Access Code: 289606#
Shoot me an email or find me on FB if you need international numbers.
I’m sure we’ll be joined by the Archangels, the Goddesses and all of my Guides – and we’ll call in yours as well, we might as well get as much support and help as we can.
Please join if you’re interested, and share with friends if they’d like it.
A message came through tonight about incoming energies on the Spring Equinox in March, and easy ways we can begin preparing now so we can take best advantage of them.
They said it would be like a symphony of light coming in, like a meteor shower of the light of our souls.
Have a listen.
What a meditation – very powerful Full Moon call. Explanations for the de-cluttering and the creativity many of us are feeling. Please be sure to drink extra water and get extra rest for 3 days after you listen. Salt baths also help to integrate the energies.
I’d love to hear what you experience with this – send me an email or come join the Facebook group.
Still buzzing from this – I’m off to dream.
An unexpected meditation and blessing from my Goddess Council – it was the start to a magical day.
You will note that I call her Fortunata instead of Fortuna. I do this all the time with her.
In fact I frequently mix up names or transpose them – I consider it part of my charm. In this instance it’s simply bothersome but it’s only in the first couple minutes.
I’m going to offer a class in the next few weeks to meet and work with the goddesses – their enthusiasm in this session bodes well for a great class.
Sometimes the channeled messages come in softly, more contemplative. This is one of those. It’s worth a listen, lots to think about it seems to me.
How will you share today, what makes you shine?
When I was a little girl in small town Iowa I was always searching for magic in books and hidden stream banks and bike rides and laughing.
I realized listening to this recording again that I’m now creating magic. Woo hoo!
A brief (10 min) meditation of my experience of bliss and a message that will touch your heart if you’re open to it.
I’ve been guided to channel something each day now – sometimes the messages are just for me, sometimes they are meant for sharing (as is this one, a beautiful brief meditation on releasing limitations and cloaking yourself with peace).
May you be blessed by it, I love this message. Please share if you know someone who might benefit from this.
I received a question the other day about how to surrender and trust. The request was specific to doctors and related to healing but it got me thinking about surrender and trust in the broader context of knowing if we’re doing the right thing, and then how we can work with our guides to help us feel more confident that we’re making the right decisions.
Here’s what I do.
First it’s good to know that our guides frequently use other people to answer our requests.
Secondly, the more you set up a standing practice for working with your guides, perhaps an evening ritual of gratitude and requests in your journal before sleeping, the easier it will be for you to recognize help when it comes. You’re learning the language of your guides.
You still have to use discernment though and that’s what we’ll go into right now. These steps might help you get clarity as you move through your day:
1. Make sure you are calm – take 3 deep breaths, the kind that fill your belly up, and slowly release them. By the end of 3 breaths you should feel a bit calmer – if not, do another 3.
2. Say a small prayer/meditation asking for what you need. For example, you’ve just been given advice by someone (a doctor, your boss, a friend) and you’re not sure if it’s the right thing to do. You could say the following
‘I am that I am. I ask the assistance of my Divine IAM presence (your soul) and my guides of highest light to receive clear guidance and clarity on what is the best thing to do now for my highest good. I ask that I feel the correct approach as a response in my body. Please make the guidance easily understood, thank you.’
You’ll note that we are calling in both your expanded self (your IAM, the glorious divine parts of you not stuck here in this body, this provides an elevated perspective) as well as your guides. The intent is to get you a solid connection to both of these rivers of energy so you stand here AS the light of your soul, unencumbered by limiting mental patterns as well as in touch with the guidance that is part of your soul family (your guides).
3. Pay attention to what shows up. How would this guidance show up? You might see a billboard, hear a song while you’re driving, overhear a conversation next to you that talks about exactly what you’re concerned about.
You might get a physical response to a choice. You could feel goosebumps if it’s the right thing, or a tug in your tummy (people refer to their intuition as a gut feeling for this reason), you might feel a warmth in your heart. You might just feel good about one choice, and anxious or bad about another. Your emotions can be an excellent indication of the right thing to do.
You can tell your guides how you’d like to feel the response. I used to tell my guides that I’d feel a warmth in my heart if it was the right thing to do or if I was hearing/sensing correctly. If that makes you think you’re having a heart attack, just say you want to feel goosebumps. No need to add more stress!
I get goosebumps when they are behind me, when they have my back. I feel calm and quiet inside when it’s the right thing – truth shuts up my lizard brain.
What if you are anxious about doctors and healing in general, or if it’s guidance from a boss and you want to make a great impression? There are times when it can be so hard to hear, to get calm enough to recognize guidance, to just get out of your freaking out brain. For me, if it’s something related to my kids, especially if one of them is sick, it’s so hard for me to get clear and calm so that I can access my guidance.
In those instances I do 2 things:
First, I do the breathing and I make sure I’m evaluating the situation from my heart and not my head (an easy way to get out of your head, even for a moment, is to hand on your heart, tilt your head down a bit, and take a deep breath – try it).
Then I just tell them – look, I’m really tense you have to make the guidance outstandingly clear and easy for me to understand. 🙂 It’s ok to give them feedback. Subtle is not what you need right now.
I do muscle testing when I’m going through my day and I need an answer quickly. I also pay a lot of attention to my emotions since feeling bad is something I used to overlook and hindsight has taught me that this is a mistake.
In really bad times I just say ‘help me help me help me I don’t know what to do’ and I just let myself be moved. Here’s an example. My kids are fighting (they are teens). I try to intervene but it’s not working. I ask my guides to help me. I let it rest for a moment and then I just do what my body feels like.
A lot of times its either something physical like unloading the dishwasher or I sit in my closet and cry – and then a bit of time passes and things shift. Something happens or I’m moved or it gets resolved without me doing anything.
This is sometimes what surrender and trust look like for me – accepting that I don’t have to take care of everything or that a decision doesn’t need to be made right now just because my mind/ego thinks it should happen.
We all have inner critics, those internal voices that tell us over and over again what’s wrong with us, our dreams won’t come true, what are we thinking, things will never work out.
You have to find a way to shut those up – and the best way to do that is to learn to trust yourself so you’re powered up to tell them to be quiet.
Trust covers two things – in yourself and in your guidance. You have to feel like you’re worthy of getting what you ask for and getting the help you need from your highest guides.
Silencing your inner critics can take time and effort and this is something I’ll deal with in another post. I don’t have a quick answer for how to trust yourself but I do have some tips for making sure you’re interacting with high energy guides.
Make sure you’re setting a safe space, get grounded (check the Freebies page, there are quick meditations to do all of that).
Then talk to your guides. A lot. They are always with you and they are always listening and ready to help. The more you talk to them, no matter what you sense during these interactions, the quicker you’ll be able to feel/sense/know that they are always around, love you madly, and have your back every time.
Here’s a channeled message to help you feel more worthy, and to start loving/trusting yourself a bit more. Let yourself really listen and absorb what is transmitted here – this sums up everything that I would love you to know as deep truth about who you truly are (video is 8 minutes long).